1. Recognition: You firstly need to recognize that confidence means you do not allow yourself to be bruised by someone else’s abuse. And you need to recognize this. How? Firstly, you acknowledge that you have been hurt-did someone take your efforts for granted? Where you lied to? Cheated? Demeaned? Recognize the hurt.
2.
Acceptance: This paves the path for acceptance-and acceptance is a powerful part of confidence. It means you no
longer feel the need to apologize. You have accepted your flaws and your
features and you are proud of both. What does this mean? This means you allow yourself
to grow through your flaws and flourish through your features. Self acceptance
is so important in learning confidence because it means you have no apologies.
3. Healing: Healing is part of becoming confident-and you need to practice the two prior steps to allow the bruise to be identified. And now you can apply the salve to heal. You let this happen because you have identified the hurt through recognition, and you have touched the pain through acceptance. And now the salve to heal requires a lot of rest. Resting in the knowledge of who you are, who you were and who you are going to be-this is a powerful and potent recipe.
4.
Receive: Now that
you have allowed the healing process to begin, you can speak through the scar. People don’t
understand the importance in a scar-your scar tells a story. Allow it to
speak and receive the message.
5.
Share: Now that you have healed from the pain, you can
share the story behind your scar. This is how confidence begins to
speak because it comes from a place of
inner healing. It is a message people react and respond to-it is your job to
share it.
Q: Where have you been hurt in the
past? Have you healed?
Tip: You confront the pain by
acknowledging the experience-in your thoughts and your words each and every
time you remember-this allows you to heal and to move on with your life.
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